Intermittent Fasting Calories Calculator







Intermittent Fasting Calories Calculator helps you calculate the calories you should intake on a fasting day vs. a normal day.

Enter your age, weight, height, and choose your gender, activity level, and fasting method to calculate the intermittent calorie intake.

In case you don’t know, intermittent fasting is all about when you eat compared to other diet techniques focusing on what you eat.

The fasting method 5: 2 means you eat as you normally eat for 5 days, and then go for fasting for 2 days.

Intermittent Fasting Calories Calculator

You might want to determine calories by heart rate or anaerobic threshold.

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